May 4th:

I’ve seen and heard so many Star Wars references today, “may the 4th be with you…” etc…I get it and it is kinda funny, given the current mood and the time we live in, any humor is most welcome, as is any distraction from the constant stream of news about “the virus”.

That said, this particular May 4th, also represents not only an anniversary of a tragedy, but a significant “milestone” anniversary: Fifty years ago, at Kent State University, the National Guard, armed with live ammunition, shot and killed 4 students, while breaking up a protest against the most divisive issue of that time, the ongoing involvement in the Vietnam conflict specifically, in this case, the bombings in Cambodia. Here is thumbnail of what went on:

Twenty-eight National Guard soldiers fired approximately 67 rounds over a period of 13 seconds, killing four students and wounding nine others, one of whom suffered permanent paralysis. Two of the four students killed, had participated in the protest. The other two, had been walking from one class to the next at the time of their deaths.

I think what concerns me the most is the overall lack of attention to an event that was, by all accounts, a watershed event in moving the sentiment toward getting out. The division remained, my dad and I (he a former Navy man in WWII, and always a “my country right or wrong” guy), disagreed repeatedly on the way things were going during that time. For me, it was a turning point, I had been pretty much brought up in a very conservative atmosphere (see my dad’s sentiment above), though he was also an staunch registered Democrat and a union man (something that, to this very day, even though he has been gone since 1993, I have a hard time coming to terms with), Kent State started to move my thoughts in a different direction. That summer, I also turned 18, was “entered” into the draft lottery, so even with a student deferment (I had just enrolled in college for the fall) I was elated when I heard my birthday pulled with a number of 309 [for those also unaware, they broadcast the lottery on the radio, I don’t know many who were in the lottery (in a way very “Shirley Jackson-esque”) who were not transfixed to the radio that day, we even called each other after it was over to swap numbers and commiserate with anyone who had a number lower than 50 which put those without a deferment, in immediate jeopardy (and even if you had one, when you graduated, your number was where you were in the current draft). Well, after Kent State, and the beginnings of the “Paris peace talks” there were fewer and fewer drafted in subsequent years, The last draft call was on December 7, 1972, and the authority to induct expired on June 30, 1973. The date of the last drawing for the lottery was on March 12, 1975.

This all brings me back to the original impetus for writing this morning, protesting “freedoms” during the time of shelter in place orders seems to have taken a major “center stage”, the noticeable difference here is that, for the most part, the actual protestors are heavily armed, belligerent and in many cases screaming at those peacefully trying to uphold sensible restrictions and ultimately looking for flout science and possibly put many lives at risk. On May 4th, 1970, the protestors were unarmed, and assembled to voice their concerns for saving lives. This is a lesson that should never be lost, one that should be not only taught, but serve as a reminder that as they say, if we don’t learn from history, we are doomed to repeat it.

May the 4th be with you and remind you of something other than a movie.

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You gotta live it everyday

Today is an absolutely gorgeous day, perhaps one of the best of the somewhat delayed spring so far. I woke up pretty early and was feeling a both slothy today. I had my coffee, did some laundry, played some words with friends, emptied the dishwasher, another pleasant valley “saturday” here in status symbol land. However, after Sue got back from a walk with Abbey THE dog, my conscience got the best of me and I decided to go for a run outside to enjoy the day. You might think that’s a simple task, and it kind of is, but it also comes with it some “ritual”. Choose the shorts, choose the shirt, choose the proper socks, lace up, go into the office put on my fanny pack, in warmer weather, put a bottle of water in there as well, put my phone in it (that’s the real reason for wearing it), sunglasses (check), Bondi Band sweat band (check), [new normal SoNo 1/2 swag buff around my neck in case I get to close to anyone  and need a quick mask (check)], Aftershokz bluetooth bone conduction earphones on and connected (check), out the door and fire up the running app and choose a playlist or album.  Now it’s time to actually get moving…today it was a tough choice, I needed something inspirational, something loud with a good cadence, ahhhh, I got it…Bruce’s Mohegan Sun show from May of 2014. I was lucky enough to have been at that show, courtesy of a friend, and while it was back in the Jabba-The-Hut size day, and I had to very uncomfortably wedge myself into the (back then) terribly small seat, it was a surreal experience (and honestly there was not that much sitting down, so the “wedging”  was pretty minimal though the exhaustion was also pretty real, spending 3 1/2 hours on your feet at close to 400 lbs, is pretty tiring, however, the music does lift you up. Having bought that show when it was released digitally from the original sound board off I went, to the sounds of the opening song, Racing in the Streets (apropos no??). It was spectacular, the sun shining, the temp pretty close to perfect, and then….and then…..just as I got about 1/4 mile from the house, my earphones gave the dreaded message “charge me“. I knew I was in for a run in the Badlands, about 1/4 mile later same message, I was not anywhere near where I wanted to be at that point, but fully aware that I was about to have to make a decision as to how to proceed, another 1/4 mile and one last “charge me“, followed by two more lines of the song “Two Hearts” and then, up, silence!  So now, what do I do, run without music (nahhhh, not happening, need it for the distraction), just head home?  (nahhhh, too stubborn). Hah!!! I got it, break stride, take a sip of water (remember I did pack that back at the beginning) and raise the volume on the phone as loud as it would go and put it back in the fanny pack (always worn facing front btw for access) and keep “pushing till it’s understood and these Badlands are treating (me) good”

So, the journey continued, shorter than I would have, but longer than quitting, it was hard to hear with the cars once I got back to the main road, but lo and behold as I was coming up to the end, what tune kicks in.. “High Hopes” what a great way to finish and a comment on the current state of affairs, Forty plus years after the exhortation to keep pushing through the Badlands, an equally compelling exhortation to keep hope alive..

“Give me help, give me strength
Give a soul a night of fearless sleep
Give me love, give me peace
Don’t you know these days you pay for everything
Got high hopes
Got high hopes
I got high hopes
Got high hopes”
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Thinking about you…

“Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.” —Plato

I can’t say enough about what music has, and continues to mean in my life. Having been raised a child of the 50’s where the TV was a constant companion, my earliest memory is sitting in front of it and watching “Your Hit Parade”, then there was “Sing Along with Mitch” and an untold number of shows that were either variety or music based. It goes on for over 60 years and to this day, music is that which centers me, allows me to feel happy, sad, hopeful, depressed, elated, and on and on. So it was that today, my treadmill journey (yes, folks another crappy weather day in lovely Fairfield County) began with the second half of what may be the best album of all time Layla! It provided the perfect cadence for running today and, since I was alone in my room with no one even on the same floor, I didn’t need a mask and was able to sing along loudly (and, yes, terribly off key). That part of the album was surprisingly short so I needed another to finish and quickly settled upon Trisha Yearwood’s album that shares its name with the title of this piece (actually the album title is what generated this particular title and series of thoughts). As I was listening to the title song (which conveniently opens the album) my mind took wings (thus the Plato quote above), and I started “thinking about…..”

Here are some of the “yous” I was thinking about:

  • My incredible wife, partner in crime, partner in isolation
  • My incredible fortune to have grabbed health by the throat and refuse to let it go, I can, and want to, be active, run, be relatively careful about what I eat, not so much about how much or what I drink, but there’s that…,my “medical pointers” being all in the good range, to actually enjoy walking Abbey THE dog when the weather permits.
  • My kids: solidly ensconced in great marriages, with bright, active, healthy kids of their own.
  • My luck at having a job that has never really been a “job”, it has been and continues to be, fun, uplifting and in these days of splendid isolation it reminds me even more how much I miss the day to day interaction with kids and colleagues.
  • The beach and salt water, looking forward, maybe more than ever before to my first trip to it and diving in. How lucky was I to have been raised by folks who made it a place that was both a refuge and a “carrot”. The one time I struggled in high school the impetus that got me through was the fear of not being able to go to the beach that summer if I had to go to summer school…I worked my ass off and just made it, but I made it!!!
  • The fact that I cannot see, hold, hug, touch, the aforementioned kids and grand kids for the time being and the fact that time is not on my side (you kinda don’t get that till you’re playing the back 9 of life and unlike Mini golf there is no “clown’s mouth” to get an extra free round, although if you look back at bullet #2, I did kinda hole one out in terms of health
  • How dark and dreary always seems to be replaced by light and smiles.
  • How much I wish I had an ounce of musical ability.

Well, those were just the things that crossed my mind as I was finishing up the treadmill journey so I wanted to jot them down…

The run concluded with the song “On a Bus To St. Cloud” sung with incredible emotion by Ms. Yearwood. it was a perfect way to end and really did give flight to the imagination.

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In Times Like These:

So begins a song by Jack Johnson, I’ve loved it since I first heard it years ago, and he did it “live from home” as part of the stream of the Kukua Festival the other day…“…in times like those, what will be will be, and so it goes…”

I find the most meaning in times like these, in the simplest turn of a phrase, a lyric, a picture. I am so incredibly jealous of poets and songwriters, those folks with an innate gift for telling a story, painting a picture, evoking a memory, sometimes joyful, sometimes sad, in very few words. In times like these, someone like me, who loves to talk, can only talk so much to his poor wife who is locked up with him and has heard all his stories over and over, and is also trying to keep her head above water and stay sane, so any story I might have that is not accompanied by some beautiful music would only be more a chore than a revelation or a moment of solace.

With the sun out today and the promise of more rotten weather over the next few days, I suited up and went for a run. I did what I always do, I complained about not wanting to go, but knowing it was for the good, My intent was about 20 minutes just to get it done. I turned from the driveway and was already stiff, and worried about my wind, then, as also always seems to happen, about 1/4 mile out, things got loose, my wind picked up (I do so miss the pre-Covid time where I was able to expel many mucous missiles and be completely clear of the seasonal allergies by the first 1/2 mile, now out of respect and caution, I don’t do that, even with no one around). I had the foresight to choose the Layla album as my musical companion today and that also helped. I ended up 4.04 miles later in under an hour (that is sssslllllooooowwww for most I know but for me it’s pretty damn good)   Here I am after the run….only passed a person once so didn’t need to pull up the SoNo swag buff more than that one time

83C08C79-B377-45F2-AFB2-FD21952DF2D4

It got me thinking about the changes from times like those….so for your enjoyment, or for your horror at what once was, here is a video of some changes over the past years (thanks in large part to some very talented doctors. These fine folks (two more big F’s: Figgie and Floch) gave me the tools to get from times like those to times like these…

https://animoto.com/play/OOyKXjdBXMDaqhdYT1UIQw

I also thought about how much I’m looking for the world to turn back to “normal” as in “what it was”….watching this video it also hit me that sometimes the “normal” of what was can be changed for the better, so maybe, just maybe, when we come out of this, and we will, (the light is already beginning to show a very small little) we need to take the best of what we got from this (an increase in kindness and consideration) and keep it at the forefront of how we treat each other for the long haul.

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Living in a time of inconvenience

Most of the time, after work is done, there is not much different activity left. Music has been a constant and will remain so. Today, as the weather is pretty awful, rain, chilly, dreary, after grading the weekly work, I headed up to the treadmill (aka the “dreadmill”), about a year or so ago, I was looking to get rid of it since I was getting so much activity in outside: running, dog walking, golf, golf and more golf, no one seemed to want it even free so I still have it. Fast forward to now, and I don’t know what I’d do without it. It allows me to get work in every day regardless of the weather and maybe sometimes even in addition to getting out, beats the crap out of sitting in the recliner and reading my iPad! So, music….while on the dreadmill, I find it freeing to listen to music, it helps with running pace and simply distracting me from running to nowhere. I also try to go back and listen to things I’ve not listened to in a while, thus, today, I decided to revisit a 1994 album from Nanci Griffith: Flyer. I loved it when I first came upon it, but it has fallen off the radar recently. Listening to it I was reminded why I loved it. She paints beautiful pictures with her words, her voice is wonderful and the music also terrific. A few songs in began a song that could have been written about today, yet it is over 26 years old the title: A Time of Inconvenience some of the lyrics are as follows:

“I’m living in his time of inconvenience, At an inconvenient time

We’re living in the age of communication
Where the only voices heard have money in their hands
Where greed has become a sophistication
And if you ain’t got money
You ain’t got nothin’ in this land
I’ve turned my cheek
As my history fades
While the clock ticks away
Any progress we’ve made
And there they are, our children
Dumped out in these mean streets
The evil sweeps them up
And brings them to their knees
Cause’ they’re living in our time of inconvenience
They’re living in the age of communication
This is the time of greed and power
This is the time that I wish was not mine
Cause’ it’s an inconvenient time”
I played it twice as I was running, and thought how accurate it is today. This is, at best an “inconvenient” time. We are, at least most of us (believe me I know of more than a few folks who are not holding tight to the suggestions, making it harder on everyone so they are not “inconvenienced”) in a strange world, things taken for granted in the past, the idea of running to the store to pick up a single item needed or forgotten is, for the moment, on hold (again for most of us). Going on a vacation: on hold, for many simply working is either not happening or if it is out of the home, daily danger for those folks helping those of us being “inconvenienced” to keep moving ahead. Jobs lost, livelihoods threatened. Those of us who are “old” watching years of savings withering away and while I am convinced the ship will right itself, age brings with it a lack of time for said recovery for some of us. It took almost 10 years after 9-11 for things to catch up, I don’t know if I have 10 years now, I hope so, but I don’t know.
Time…just about the only thing you can never get back keeps moving forward.
Yes folks, we are in fact, “living in a time of inconvenience, in an inconvenient time”….
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Sometimes Empirical Evidence betrays you?

Well, at least if you are using it without connecting all the dots….If you’ve been following you’ve seen my post about having an unexpected allergic reaction to a drug I had last taken 5ish years ago. It seemed to me to be incredibly simple once I made the connection. There was no change in diet, no traveling (please…these days…traveling amounts to going to and from the back yard), no changes to anything, yet the sudden onset of an itchy, angry rash did happen. With the aid of the rabbit hole journey it was fairly quickly established by me that the only variable in this equation was the hypertension drug. Presented with the evidence (and some pictures) my primary care doc agreed and changed my Rx (the new on due to arrive today). Having stopped the drug I was expecting it to get better rapidly…yet, not so…, that led me to contact the Dermatologist for yet another tele med conference. We set it up for this morning, first thing, but yesterday she also asked that I upload as many pix as I could so she could get a better look at it ahead of time. When she saw the angry, red, pix she suggested, if I was ok with it, that she’d like to see me in person and perhaps biopsy it (that’s kinda scary). Still feeling very healthy, I had no problem going in, which I did this morning at 9:30. It was quite surreal as the usually bustling medical building was empty. The doctor met me at the locked door and in we went, all PPE’d up on both parts.

Having had multiple surgeries over the years, I have absolutely zero worry about undressing etc, so I simply dropped down to just utrow, said that if she didn’t mind I’d ignore the gown and sat on the table. Well, the reaction was immediate….”Hey, I don’t need to biopsy this, you have classic Poison Ivy!!!” She asked if I had been gardening, (NOPE, I don’t do that I have “people” who do that ) However, It did occur to me that given the current lack of other activity, I had purchased a grass whip to cut down some larger patches between lawn mowings just out of sheer boredom. Voilá, the connection was made….I must have taken a chunk of poison ivy up at some point, it must have hit me in the face or arms and then the spread began due to the scratching and perhaps smearing my face in my pillow. Now this Bronx boy would not know poison ivy if you gave him 12 pictures, (and still would likely be unable to identify it, even now) but I was relieved that it was something so simple. The downside, she did mention that it would likely take a good two weeks to go away entirely, but that I can manage (she did give me an Rx for a strong steroid cream that will take a few days to get here via mail, in the meantime, Benadryl and cortisone cream will suffice).

The lessons learned here are a few: 1. You can’t solve an equation till you have all the variables accounted for  2. Regardless of the research, leave the diagnoses to the professionals who are trained to do just that 3. If this world was not upside down, I would have simple walked into my primary doc’s office the first day this happened and likely he would seen the same thing and come to the same conclusion. 4. I’m now waiting to hear from the primary’s office about which of the two Rxs I should proceed with.

The good news: I didn’t suddenly develop some strange allergy. The bad news: Annoying, itchy rash…on balance, I’d say it’s a win!

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Strange Days Indeed

Back in 1984, John Lennon released a song that really, with the blessings of hindsight, typifies today,  some of the lyrics go like this:

Everybody’s flying and no one leaves the ground
Everybody’s crying and no one makes a sound
There’s a place for us in movies you just gotta stay around
Nobody told me there’d be days like these
Nobody told me there’d be days like these
Nobody told me there’d be days like these
Strange days indeed
most peculiar, Mama.
Anything that comes from 1984 seems to have rung true far later (Thanks Mr. Orwell), and these particular sentiments really ring true to me these days.
Continuing along on the “strange days” theme:  I’m taking part in a health study and part of it is to monitor my blood pressure, which since my sleeve surgery, has been great (weight loss when one has been corpulent = great physical improvement). Over the past week or so I noticed an uptick and while the times certainly can contribute to it, I was still concerned as going down the Covid rabbit hole, I noticed hypertension as a possible increased risk factor. I called my primary care doctor’s office and we had a tele-med conference last week, at which time we agreed that I should return to a very low dose of the hypertension med I was taking prior to sleeve surgery, just to see if it would help and to monitor if it was a long term necessity based upon age alone (yeah, getting older does suck, however the alternative is not nearly as good). So, I started taking it just as I had for years prior to the sleeve surgery. A strange thing happened….that very night, I noticed a rash developing on my neck, when I got up in the middle of the night all itchy, I noticed a rash developing elsewhere as well. I immediately assumed that it had to do with a sudden reaction to having just done laundry and having put freshly laundered sheets on the bed as well as wearing freshly laundered clothes. What did I do, the only thing that made sense…I rewashed everything in just water, and double rinsed fully expecting it to remediate the issue. Well….not so much…the next morning it was even worse, fortunately I had some hydrocortisone cream so that helped a bit, but I kept reading and lo and behold, one of the side effect of the med I was again taking was, you guessed it, hives, a rash, swelling etc. In fact, this side effect, [totally unexpected as remember, it was exactly the same med that I had been on prior] was listed as the MOST dangerous and life threatening (no I was not having trouble breathing or was overly swollen, thankfully).
It took me three days to piece it together and, of course, by that time it was the weekend. Try to get to a doc on a weekend normally tough, today, impossible, so I went looking for some antihistamine to help with the itching, NOPE, also no more 24 hour accessibility to pharmacies in these strange days, so I was left high and dry and itchy and scratchy I also stopped taking the suspect medicine. Luckily(?) we had some 5 year old prednizone so I did take some (self medicating a talent, not necessarily a virtue) and it did seem to help a bit. However, keep in mind the start of this journey was to mitigate some blood pressure concerns and prednizone does the exact opposite. My doctor’s office was very good getting back to me on Monday morning from a message I had left on their patient portal and  did agree that very likely, but very strangely, all evidence pointed to this particular med being the prime suspect and that I did the right thing by stopping it. They also said that the prednizone could not possibly have helped as it was too old [empirical evidence begs to disagree]. They prescribed another hypertension med that I will start taking when it arrives and we’ll keep on eye on that for a few weeks.
Today, 3 days after stopping the offending med, the itch and rash have significantly abated, though there is still some, I did manage to get Benadryl and have taken that since yesterday and have found it to be very helpful….
Bottom line: Having a significant and relatively severe adverse reaction to a very low dose of a medicine I was taking for years (and in fact, was prescribed as an alternative to one that had given me “kennel cough” prior) really fits in to the “strange days” indeed theme…
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Picture for a Sunday Afternoon

For those of us who have been around “awhile” (meaning pretty old) Million Dollar Movie and the aptly titled Picture for a Sunday Afternoon were a staple. Back in the days where there were very few options, these presented old movies on your TV…imagine that, being able to see movies at home, what an experience. Well, I thought I try to paint a picture for this Sunday afternoon, and I’ll start with the prologue from this morning.

I set my alarm for 5:45 and, of course, was up 15 minutes earlier (the old body clock still working). The goal was to take advantage of the “senior hour” to shop at Stew Leonard’s since, as mentioned above I’m friggin’ old so why not get out there and take advantage of that. Off I went, with my gloves and facemask and quite the list (which I had rewritten according to where the items were in the store, talk about being prepared!!). 6:05 AM pulled into the parking lot, not too many cars, but, frankly, more than I expected at that time (though I think the idea of Sunday, even in this timeless time, had something to do with that, some habits die hard and Sunday is always a busy day at Stew’s). I picked up about 15 sheets of disinfecting wipes to aid me in my trip and keep me from having to double down when I got home, and in I went. Everything I came for was there, as I went around the aisles, people being very nice about keeping distant, yet moving with purpose, no “lookie lous”. The only kerfuffle was when I got to the fish section they were just stocking it (remember they don’t fully open till 7 AM) and I was aghast that they didn’t have the shrimp that was one of the items Sue needed. Well, as luck would have it, my friend the fish monger asked why I looked perplexed and when I told him his answer was simple “I got you”…and out he came with a cart full of 2 lb bags of peeled and devained frozen shrimp that they were just about getting ready to put out. BOOM…next was the produce section where, again, all was there. Coming around the final turn was hand sanitizer and blessedly Clorox cleaning and disinfecting spray!!! again another unexpected but joyful find. Off to home in under an hour and then able to put things away, sit and enjoy my morning coffee and prepare for the highlight of every Sunday. Each Sunday, still in the morning, btw, from 10:00am till 1 PM is FMOdyssey with Fred Migliore. He broadcasts from a college station WFIT in Florida, and streams it on his website FMOdyssey.com and also WFIT.org streams it as well, for me, it’s my new best friend “Alexa play WFIT on TuneIn” (actually I have a routine programmed where I simply say “Alexa, Fred Time”). For those lucky enough to have grown up with WNEW-FM in the 70’s and 80’s, or just NY free form radio of all kinds, Fred is a welcome companion. It is impossible to do justice to the soul curing journey he takes you on for those 3 precious hours each week but in these times of turmoil it is more important than ever. Usually accompanying Fred are Bloody Marys, and often Sue’s incredible Eggs Benedict (today we opted to just keep the Bloodys and pass on the bennies). I spent the most delightful 3 hours (as usual) listening to the music, engrossed in the stories, listend to Fred make connections I was often unaware of and mostly going down various rabbit holes while listening, looking further into connections he was making.

While we were listening, we talked and made the decision to do something a bit “normal”, we drove to Greenwich Prime Meats (the Manero’s butchers shop) to get Salad, Onions, Garlic Bread and for Abbey THE dog, bones. This is where the Picture for a Sunday Afternoon really begins…I-95, the CT turnpike was eerily empty in both directions, so the “normal” activity we decided to do was colored by the sense of that (granted it was GREAT not sitting in traffic, but the cause was not so terrific). Sunday at GPM is usually busy…not so today, while they only allow three at a time in the store, there was only one other person inside when we got there at 1:40 pm and my order was filled immediately. After a brief detour to drop off some hand sanitizer and Clorox spray (remember the trip this morning) for some friends, home we came, things put away, and then a very calm hour and a half spent sitting in the sun and reading while Abbey THE dog was perched on her lounge watching over her back yard kingdom.

This has been a tumultuous week on many emotional levels (you’ll know why if you have been following), but I took a page from Fred’s opening words this morning and tried to find the light, The Picture for this Sunday Afternoon was calming and hopefully more than temporarily restorative.

Outtro…Picture for a Sunday Afternoon

 

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A new day, a slightly updated attitude

So, if you read yesterday’s exercise in melancholy, I can tell you that I slept well last night, with a little herbal assistance, but didn’t wake up feeling any more chipper this morning, in fact, while the sun is out now, when I took Abbey THE dog out this morning it was actually flurrying…and you know how much I hate winter and anything related to it. I went through my morning ritual, read email, had my protein shake, showered and then sat down with my iPad and my coffee to read (anything but the news…), was a touch encouraged by Dr. Fauci’s story (on the sports page) that he thought Baseball could be played this summer (albeit in empty stadiums). Played a ton of “Words with Friends” and then made the decision to shake my funk and go for a run. Carping the entire time I was getting dressed, but out I went….and guess what?? I did 3.63 miles (ok, at the pace of a 20 year old bulldog) but I feel, at least for the moment, a huge improvement in my current attitude. Even wearing a buff from the SoNo 1/2 goodie bag in case I came too close to someone on my jaunt (I passed two other runners, and while we were many yards apart, we both pulled up our masking devices till we were past each other), it felt pretty damn good. Here’s the evidence…(didn’t keep it on all the time as it was unnecessary and breathing with it on fogs my glasses intolerably).Screenshot_2020-04-16 (5) Kevin Fitzpatrick

It feels good to not feel so bad, exercise and fresh air is still available (with cautions of course) and I’m delighted to be able to take advantage of it thanks to the hip replacements and care I received at HSS from Dr. Mark Figgie and his staff and the dramatic weight loss that has taken the stress off my old man bones, courtesy of Dr. Neil Floch and his staff providing the kick start with the sleeve surgery. I’ll close this post with a song that was on my playlist this morning, a wonderful Trisha Yearwood song (written by Jeffrey Steele) that really spoke to how I was feeling yesterday. Give a listen!!! it’s worth it.

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Uncomfortably Numb.

I am currently at an emotional nadir. I’m apparently healthy (hard to tell, of course, without being tested, but there simply are not enough tests to go around and I blessedly remain free of any real physical symptoms), I know I’ve said this before but our home is comfortable, we have what we really need physically, I will go out in a few days to re up the groceries, and that, of course, always adds both risk and stress, but there simply is no delivery option right now other than take out food so I’ll mask up, glove up and do what I can to get it done. Both of us are physically doing well, I’m active, reading, listening to music, getting my ducks in a row for my return to remote teaching next week (Sue is working all this week as well). I took almost an hour walk with Abbey the dog today, will likely run tomorrow (inside if the weather does not cooperate), I’m not overeating, I’m limiting my alcohol a bit (though, frankly all I want to do is numb up all day). I’ve dropped the few pounds I put on at the beginning and then some. But…..

Back when I set out to do the bariatric surgery  that has helped me be healthier than I’ve been in decades, there was a prep period where adjusting to low calorie, then full liquid diet to reduce the fat around the liver was hard. The first few days it seemed easy, then there was a very dark period where it was torture and seemed like it would never end, especially since there was a post surgical adjustment where “real” food was two weeks away after the procedure and it was really five weeks before a return to “everyday” food. It seemed endless during the middle, got to the point where I actually considered packing it in and foregoing the surgery. Then the last day or two, there was the proverbial “light at the end of the tunnel and it didn’t seem so bad. Finally, after surgery, there was physical recovery (for me incredibly easy) and a return week by week to reintroducing different foods. Now, five years later, it seems like it passed very quickly (and I am still incredibly grateful that I did it). I’ve tried to compare the current state of affairs to that. I’ve not been successful doing that. The surgery pre and post stuff had a clear beginning, middle and end, this does not. While I do believe it will end and “one day we’ll look back on this and it will all seem funny” (likely not really funny, though), it does not seem like it right now. When I ran the SoNo Half Marathon in 2016, that, too, had the same joy at the start, (miles 1-3) then struggle (miles 3-7) then real significant cramping (miles 7-12) then elation from 12-13.1 but again, there was a measurable endpoint, something with each mile marker both posted on the road and floating by on my Run App, letting me know I was 1/2, then 3/4 then close to the end. Not so today.

Then there are the gut punches that seem to happen every day, the sudden notification that a friend for more than 50 years had suddenly succumbed to this monster, being notified that others you know are fighting it, some successfully others in imminent peril. Couple that with my own sense of mortality born of age, coupled with the danger of contracting this and maybe not being able to fight it off and days are filled with trying to ignore it then trying to make sure the things are put in “order” just in case, all the while not knowing. I realize that not one single day is ever promised, that accidents happen, that physical trauma can be instantaneous, but never is it the overriding story, the seemingly never ending story. There is not a single moment that even commercials don’t mention “The Virus”.  I’ve not seen my kids, my grandkids, my friends, the colleagues at school, I had a tele med visit with my Doctor yesterday to discuss my seemingly increasing blood pressure and it was very strange. I’m not young, not even middle age anymore, while there is currently no end in sight to this virus event, the event called “life” does have an endpoint, maybe not measurable but clearly with limited boundaries, and the intertwining of these two events adds much stress.

I have been through some seriously rough life events, but I cannot ever remember being so emotionally shot for so long. I do the best I can to ignore it most of the day, but the shank of the evening almost always brings it into full focus.

I guess this outlet is the best hope I have to both chronicle it for when it’s done so I can look back on it, and simultaneously use my fingers to get rid of it as best I can.

“Don’t let us get sick, don’t let us get old, don’t let us get stupid, all right?”  closing thought courtesy of Warren Zevon…

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